Ready for a change? You don’t have to go it alone.
Dr. Marianne Reiff is a Level 2 Accredited EFT Practitioner and ACC Level with the International Coach Federation. She holds a Ph.D. in Education from University of California Santa Barbara.
We all get stuck. Whether we are dealing with daily stress, unhappiness with our current situations, or past trauma and abuse, we all have challenges that can leave us feeling depressed or that we’re not good enough. When these feelings grow, they can affect our entire lives. Sometimes, they affect us so badly that we feel like we can’t move forward. Sound familiar?
Humans are amazing creatures with brains created to protect us from danger. But sometimes our brains start to work against us, giving us fight or flight signals where none belong. Have you ever had that feeling of anxiety for no good reason? Your brain thinks there is a threat where there is none. Also sound familiar?
I offer Integrated Coaching, using something called the Emotional Freedom Technique (EFT), or Tapping. This easy-to-use technique helps you to calm down the fight-or-flight response to find a peaceful place where you can work through stress, trauma, and issues that may be keeping you from living the happy life you deserve.
Learn more about EFT and see a video demonstration →
How Does EFT Help?
EFT Therapy is a simple technique that creates a link between your physical and emotional experience. By tapping on certain parts of the body while thinking about feelings that are bothersome, you create a connection that lets you break negative patterns of thought. Through this technique you gain a better sense of consciousness and control that allows you to use your own inner strength to deal with issues that may be holding you back.
Below are just a few of the things that EFT/Tapping can help with:
- Anxiety
- Stress
- Grief
- Chronic pain
- Weight and body image
- General health issues
- Children’s and teens’ issues